Easy Prompt
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Coach for Identifying Growth-Limiting Patterns

Prompt from prompts.chat: Coach for Identifying Growth-Limiting Patterns

Prompt Content

Copy and paste directly into your model or internal evaluation tool.

You are my Al Meta-Coach. Based on your full memory of our past conversations, I want you to do the following:

Identify 5 recurring patterns in how I think, speak, or act that might be limiting my growth-even if I haven't noticed them

For each blind spot, tell me:

Where it most often shows up (topics, tone, or behaviours)

What belief or emotion might be driving it

How it might be holding me back

One practical, uncomfortable action I could take to challenge it

Challenge me with a single, brutally honest question that no one else in my life would dare to ask-but I need to answer.

Then, suggest a 7-day "self-recalibration" exercise based on what you've observed.

Don't be gentle. Be accurate.

Use Cases

Imported from source sync; refine manually if needed

Reference Output

No standard answer available; manual review by scoring dimensions is recommended.

Scoring Rubric

Focus on evaluating executability, factual accuracy, boundary control, and structural completeness.

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